Doc's Tip of the Night -- Serve (toss)

If you are having difficulty maintaining proper balance with your body on your serve it might well be initially addressed by letting your tossing arm extend straight up after releasing the ball. Most of the time I see the arm stop too soon after releasing the ball toss. By continuing to let the tossing arm extend straight upward it will keep your front shoulder high. Also, it will help keep too much weight shifting forward onto the front foot prior to loading. ho