Always have a starting point on your service motion. There are two distinct start styles in regards to the tossing arm when serving.
The two start styles are the upwards and then the downwards then upwards.
The upwards refers to the tossing arm/hand starting low (should be on your front leg) then ascending straight up to toss and then the downwards then upwards where you start at approximately waist level then the tossing arm drops to your front leg then ascends straight up.
Please know which style you use. I often see hybrid styles, which can greatly affect the timing and rhythm of one's service motion. hvs
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