Monday, April 3, 2017

LEARNING TO VOLLEY

When learning to volley, especially with the one handed backhand volley practice with one hand behind your back. This is most efficiently done with controlled feeding from the coach or parent standing behind the service line. A reminder to keep the arm/forearm in front of you and the elbow close to body on the forehand volley and on the backhand volley to reach across your body but keep the arm and elbow bent and relaxed with the hand and wrist extended. You backhand volleys might then approach the quality of the likes of rosewall, roche, laver, stolle, hoad, etc. dd