Monday, July 15, 2013

Doc's Tip of the Evening -- Two handed BH stance

If you have a two handed backhand, the easiest foot stance to use on a ball hit towards the sideline is the OPEN stance. The key is to get your outside foot(if facing the net) behind the ball or back at a substantial angle to the baseline. This stance allows you to prepare quicker than a closed stance and gives you more distance space from your body to contact the ball. Remember to load the back leg or outside foot so you can turn your hips when starting your swing. bhut

Doc's Tip of the Evening -- FH drop shot

When hitting a forehand drop shot, remember disguising the shot is the most important factor. This means when preparing try to stay in your forehand drive grip when turning. You will first need to compact the turn or preparation a bit, like when you make the adjustment attacking a shorter lower forehand. Then you will probably need to change into the continental grip as you drop the arm down and bring the stings in behind the ball. If you have more of a eastern grip, you may not need to change grips as you start down to contact the ball. There will be some ulnar deviation of the wrist but very little prior to and after contacting the ball. But, overall I would not characterize the wrist as loose AT ALL on this shot. Remember, to stop your follow through very succinctly after contacting the ball. The bottom edge of the racket should slightly cup underneath the ball after contact. afdd