Have a question or a concern about your tennis, technique, strategy or fitness? Doc can probably help you. If you are just learning the game or even a top professional Doc has the experience to prescribe a remedy.
Monday, April 12, 2021
Serve Mechanics
every shot has a follow through. on the Serve, you can not follow through properly unless you use your BODY. the serve motion or dynamics is a twisting action. the body simply rotates or twists into the court as you begin the swing from the loaded position. Specifically, the back shoulder finishes in front close where the front shoulder started and the back leg finishes into the court. think of the body on an axis and you rotate or twist into contact then continues into the court (front of baseline). there are specific mechanics regarding technique, but im just posting on the basic body motion here. afdd
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment