Sunday, November 13, 2011

DOC'S TIP OF THE DAY -- ONE HANDED BH

If you have a difficult time hitting through your one handed backhand you must make sure you are throwing, extending or reaching back with your non-dominant arm when you contact the ball. Hitting through the ball basically means are you able to hit the ball deep into the court.
Try to straighten your non dominant arm behind you as you hit the ball. Throw it back quickly when contacting the ball. dd

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