Monday, January 10, 2011

Doc's Tip of the Evening -- Return of Serve

When returning serve, try to maintain your balance after split stepping. Once you have adjusted your feet to get behind the ball, try not to lean forward with your body or lunge forward to hit the return of serve. It is OK to wait for the ball to come to you as long as you have judged the ball to still be close to the top of the bounce or just below the top of the bounce.
Again, after split stepping, the next movement should be to turn your body in preparation in conjunction with footwork adjustment. ay

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