Monday, November 22, 2010

Doc's Tip of the Day -- Two handed Backhand

When preparing for the two handed backhand, reach straight back with both hands to the back fence. Do not reach back HIGH with your hands and arms. Keep the reach back about waist level with your hands. Keep the racquet tip above your hands. Your dominant arm should be almost straight with your non dominant arm bent and relaxed when you reach back.
And I emphasize that you must turn your shoulders, especially your front shoulder where a majority of your back is facing your opponent or net when you take the racquet back. ay

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